Right now you can stay fit and well with SilverSneakers workout classes that are posted on YouTube. We found a variety and assortment of workouts available at no cost from mild movement to vigorous cardio workouts.
Many devices for the TV, such as Roku, can play YouTube videos or you can use a computer or iPad to view them while you work out.
SilverSneakers workouts can be found on YouTube at https://www.youtube.com/user/TheSilverSneakers.
These are just a sample of the workouts that we’ve found.